Frequently Asked Questions
Frequently Asked Questions (FAQ)
What therapy services do you offer?
I specialize in working with individuals struggling with PTSD, anxiety, depression, and life transitions. My approach integrates Stoic philosophy, mindfulness, and evidence-based therapy techniques. Sessions are available in-person (where applicable) and via telehealth.
Do you take insurance?
I am an out-of-network provider, but I work with Mentaya to help clients get reimbursed for therapy through their insurance. Mentaya handles the paperwork so you can focus on your sessions. You may be eligible for reimbursement for out-of-network therapy—check your benefits here.
We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
Mentaya is perfect if you:
Have out-of-network benefits
Feel overwhelmed by superbills and insurance
Have submitted superbills but failed to get any reimbursement
Simply want to skip the hassle of paperwork!
Here's how it works:
Sign up for Mentaya here.
Our practice will enter your sessions into the platform.
Mentaya submits the claim and handles any insurance follow-up.
You get reimbursed by your insurance!
Mentaya charges a 5% fee per claim, which covers handling all paperwork, dealing with denials, and communicating with insurance companies.
It's risk-free—Mentaya guarantees successful claim submissions, or you get a full refund of their fees.
Do you offer sliding-scale therapy?
Yes. I am a member of Open Path, which offers affordable therapy at a reduced rate for those who qualify. You can apply through Open Path and select me as your provider.
What are your session rates?
Standard rate: $125 per session. I believe in having skin in the game—when clients actively engage in therapy and apply learned skills, I may offer a reduced rate as an acknowledgment of their commitment to change. If you're invested in the process, I'm invested in supporting you.
Open Path rate: $70 per session
Rates may vary based on session type and duration. Contact me for details.
Frequently Asked Questions (FAQ)
How do I book a session?
If you're a new client, feel free to schedule a free consultation to see if we’re a good fit.
What should I expect in my first session?
The first session is about understanding your concerns, background, and goals. We’ll discuss what brings you to therapy, what you hope to achieve, and any questions you have about the process.
How does online therapy work?
Online therapy sessions are conducted via a secure, HIPAA-compliant video platform (Simple Practice). You’ll receive a link before your session and can join from any device with a stable internet connection.
What is your cancellation policy?
I require at least 24 hours’ notice for cancellations or reschedules. Late cancellations or no-shows may be subject to a full session fee.
How long is each session?
Standard sessions are 50 minutes. Extended sessions may be available upon request.
Do you work with veterans?
Yes. I have extensive experience working with veterans, particularly those adjusting to civilian life, managing PTSD, and navigating post-military identity challenges.
Still have questions?
Feel free to contact me, and I’ll be happy to assist you.